It turns out that no unicorns were harmed in the making of the chicken, and the ingredient list is actually pretty simple: Whole chicken, water and seasonings (salt, sodium phosphate, modified food starch, potato dextrin, carrageenan, sugar, dextrose, spice extractives). According to its label, Kroger's chicken was raised cage-free, fed a vegetarian diet, and has no added preservatives, antibiotics, or hormones. your calorie needs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2013-2023 Inlivo.com. This factor is especially true with the caloric rate of the dish. If you are looking for a cut with a ton of meat yet a healthy number of calories, chicken breast is perfect for you. Nutrition summary: There are 147 calories in 1 medium piece of Rotisserie Chicken. Laura I love Costco's wholesale store, and I like to discover its new food items every day. With this guide, you can know How Many Calories are in a Rotisserie Chicken? How Long Does Chicken Last in the Fridge? This serving contains 0.5 g of fat, 11 g of protein and 1 g of carbohydrate. or "How many meals a day should you eat?" Costco sold more than 64 million of these bad boys in fiscal year 2018 in the U.S., which means warehouse stores across the country are processing 179,000 rotisserie chickens every single day. Dairy-Free Dairy-Free. Here are 13 lean protein foods, Learning how to properly defrost chicken only takes a few moments. The chart is purely based on the weight of the serving and is a rough estimate. When you can have dinner hot and ready on the table before the groceries are even put awayand for just a few bucksa rotisserie chicken is a no-brainer. Sodium: 518.8 mg. Cal 70, Fat 3, Carbs 0, Prot 11. If you've never had the pleasure of experiencing the deliciousness of a Costco rotisserie chicken, there's one very important thing you need to know ahead of time so your hopes and dreams aren't dashed when you take your first bite: The skin will almost certainly not be crispy. advice every day. Pickup. Depending on your habits and way of life, you can healthily eat around half a chicken serving at maximum. The ingredients are primarily the chicken and any herbs and spices you love. Protein. However, this cut provides little to no chicken meat. EatingWell may receive compensation for some links to products and services on this website. 1,630 milligrams. The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin (1, 2, 3, 4). On 8/9/2014 at 5:10 AM, jlkrn said: I purchased a Kroger rotisserie chicken for a pot-luck at work and became violently ill and ended up in ER with an. This con is significant for those with heart and kidney disease. The white portions were robust and juicy, with a slight sweetness to the traces that lingered in my mouth, and the dark meat tasted only a little richer and fattier than the white, but not significantly different. Addictive and unbelievably tasty, yes, but definitely not crispy. This article details the diet, including its potential benefits and downsides, to, Given that chicken has a high risk of bacterial contamination, preparing, cooking, and storing it properly is important. The chicken is on the hot table for THREE hours. It's labeled as a roasted chicken, but the rotating rotisserie at the deli begs to differ. Premium 4. However, if you want the healthiest cut, you can remove the chicken skin in your serving. It feels like a home-cooked meal, but you didn't actually have to do any cooking (what could be better?) The chicken drumstick and thigh are excellent ways to eat fatty meat and skin. As long as we're talking nutrition, here's what else you get with that 3-ounce serving of Costco rotisserie chicken: 140 calories, 7 grams of fat, and 19 grams of protein. Those are the days rotisserie chicken shines. document.addEventListener( 'DOMContentLoaded', function() { According to deal-seeking Redditors, at some Costco locations, unsold rotisserie chickens are chilled and repurposed into packs of eight leg quarters (the thigh and drumstick) for $4.99. With that said, caloric intake is not the only thing you should consider for a healthy diet. Total fat: 10.9 g. Cholesterol: 50.2 mg. You go to Costco for one thing: great deals on supersized products. 40%. Enjoying 3 ounces of rotisserie chicken provides around 20 grams of protein, or 80 calories from protein. Find Whole Foods Market Classic Rotisserie Chicken at Whole Foods Market. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Not only does it mean breaking down your rotisserie chicken will be easier, but it also means that you'll walk away with more meat. This 1-pound, 13-ounce chicken comes with a "Freshness Guarantee" and having scored mine just an hour out of the rotisserie, it definitely delivered. How many calories are in Whole Original Rotisserie Chicken? Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Head to the diet generator and enter the number of calories you want. You can use rotisserie chicken the same way you use leftover chicken. According to Rachael Ray Every Day, "It's all about that wishbone, baby.". Nine times out of 10, you're leaving Costco with a whole lot more than that $4.99 rotisserie chicken, and a whole lot less money in your wallet. Good news, Costco fans the same serving size of their rotisserie chicken comes in at 460 milligrams (or about 5.5 milligrams of sodium per gram of chicken), compared toSam's Club's rotisserie chicken at 550 milligrams. To stay gluten-free: Purchase a rotisserie chicken from a store that labels it "gluten-free." Costco and Sam's Club are two gluten-free options if you have a membership. This is a dangerous place. Amount Per Serving. The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. We actually made our own rotisserie chickens 2 weeks ago. "Rotisserie chicken is a healthy choice for people that want a lean source of protein but either don't have the time, interest or skill to cook. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. *Percent Daily Values are based on a 2,000 calorie diet. Rotisserie chicken is a prevalent dish throughout the world. It serves a meaty part without bones and a good amount of chicken skin. The activities can burn the excess calories you intake. It can be hard to know exactly how much sodium is in a chicken unless the grocery store provides a nutrition label, but you can look for words like brined or saline solution on the label. How does this food fit into your daily goals? So, you can have five servings of Costco's rotisserie chicken, or, you know, one Baconator. Nutrition . Calories in a Rotisserie Chicken. That said, most store-bought rotisserie chicken is healthy if not regularly eaten. a meal plan in 2 clicks for free! Rotisserie chicken can be an easy way to add protein and other important nutrients to your meals with little effort. What Are the Benefits of Eating Rotisserie Chicken? The Stop & Shop Chicken cost $5.99. Pre-heat your BBQ to 350 . Another thing you don't have to worry about with Costco's rotisserie chicken? John Soules Foods Fresh Blackened Chicken Breast Strips, 8 oz. After all, our local community is one of our most important ingredients. Ashdale Beef - Heart-Shaped Sirloin Steak. The answer generally to this question is yes. In the end, Whole Foods offered the best rotisserie chicken of the ones we sampled. Find a proven recipe from Tasty Query! Senaman. Look again. Fortunately, rotisserie chicken is a delicious choice for it. That's for you to decide. Although preservatives are not harmful on their own, you should watch out for phosphate additives. Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium, Phosphorus, Vitamin B6 and Zinc. You want evenly browned and taut skin, because, Martinez says, "As the juices leave the meat, the chicken's skin begins to shrivel and becomes discolored. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Sodium 1913 mg. 387/2300mg left. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Quick stats 160 Calories 0g Carbs (0g net carbs) 12g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Many fresh rotisserie chickens don't have nutrition labels but a "3-ounce serving [the size of a deck of cards] of rotisserie chicken could have more than 600 milligrams of sodium," Taub-Dix said. Theyre cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked. Plus, it's filling, budget-friendly and generally a crowd-pleaser for all ages. 2648mg of sodium for a whole chicken is unhealthy for anyone. $7.54. var xhr = new XMLHttpRequest(); Of course, eating two or more servings of rotisserie chicken wouldnt cause any immediate health concerns. Amount of Calcium in Whole Original Rotisserie Chicken: How much Iron is in Whole Original Rotisserie Chicken? depending on Grab a high-sided baking dish, plop that rotisserie chicken inside, and pour about 1/4-inch of chicken stock into the dish. A 170g serving can have around 362 caloric content which makes for approximately 30% of your daily caloric content. This recommended serving of chicken is due to the large amount of sodium in the chicken rather than the calories. RELATED: The One Costco Rotisserie Chicken Secrete You Need to Know. Is there anything better than a $4.99 Costco rotisserie chicken fresh-off-the-spit? Our purpose is to nourish people and the planet. Rotisserie Chicken Nutrition Facts. The white meat felt substantial to the bite, with thicker, denser flesh that was juicy even though it wasn't necessarily tender. If you have chronic kidney disease, you may need to limit your phosphorus intake as directed by your kidney specialist (8). The ingredients listed aromatics like onion, garlic powder, and yeast extracts. Your daily values may be higher or lower depending on your calorie needs. Getting the meat off was a little messy, as it wasn't tied together, and the skin had softened, but it yielded bites that were mild and innocuous. Registered in England and Wales. Fitness Goals: Heart Healthy. However, the chicken is rich in protein and a variety of vitamins and minerals. . Stockrecipestypically call for the bones and scraps leftover after breaking down raw chicken. Preheat the oven to 400 degrees F. Tuck the chicken wings underneath the breast. Since we don't tend to think twice about sodium when we're taking down a fast food hamburger, let's take a peek a McDonald's Double Quarter Pounder with Cheese, shall we? And for more, check out the One Major Side Effect of Eating Rotisserie Chicken, Says Science. A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein. $7.54/lb. *This link will take you to our sign up page on Amazon website. Although it had crispy skin on the outside and juices pooled in the cavity, the white meat was very dry, chewy, and tacky, while the dark meat was tender and noticeably gamier than the breast. Read on for what to know about preparation, serving it and how to make sure it's actually contributing to your health. I didn't expect much from this pale, unglamorously packaged chicken from Sprouts, but it emerged triumphant as the clear winner from the first bite. Adding MSG to the situation would be what we call an embarrassment of riches in the flavor department.). Privacy Policy In a large bowl mix the cream of chicken soup and the milk or chicken broth together until smooth. Research shows it's really important to eat enough protein. They're convenient and affordable, relatively healthy (skin and sodium notwithstanding), and incredibly versatile. A 3.5-oz. Starbucks Introduces New Pistachio Cream Cold Brew. We all know that Rachael Ray, the mastermind behind the publication, is the reigning queen of 30-minute meals, and she's probably never met a pre-cooked rotisserie chicken she didn't like which is precisely why we should trust this hack. Rotisserie chicken is one of the most popular roasted dishes. It sounds counterintuitive to go into a supermarket to buy ingredients to cook with, only to emerge with a ready-cooked entree. An average adult should only have 1500 to 2300mg daily, meaning that an entire rotisserie chicken shouldnt be a regular meal for anyone. Rotisserie Chicken - 1 whole chicken USDA Nutrition Facts Serving Size: whole chicken (600 g ) Amount Per Serving Calories 1104 % Daily Value* Total Fat 49g 63% Saturated Fat 13g 65% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 21g Cholesterol 576mg 192% Sodium 2082mg 91% Total Carbohydrates 0.1g 0% Dietary Fiber 0g 0% Sugars 0.1g Whole Foods Naked is compliant. If youre concerned about these, you can avoid most of them by not eating the skin. Try Boston Market's rotisserie chicken instead of a grocery store version. Did you notice that the ingredient list of Costco's rotisserie chicken is missing something that's typically pretty common among other grocery store rotisserie chickens? The answer will surprise you! Rotisserie chicken from the grocery store is precooked, so its very convenient. Stir to combine. The serving size of this chicken is 1 bake (227 g). Its a relatively safe preservative to use. Calories in Kroger Rotisserie Chicken, Roasted, Calories in Wishbone (kroger) Rotisserie Chicken (no Skin, Meat Only - 12 Oz Light, 8 Oz Dark), Calories in Chicken, Kroger Rotisserie Chicken No Skin, 12 Oz Light, 8 Oz Dark). With that said, phosphate additives are not dangerous on their own. In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. Its also inexpensive, with most rotisserie chickens costing anywhere from $5$7 each. But the problem is, your recipe calls for a certain amount of meat and you have no idea how much a rotisserie chicken will actually yield once you get it off the bone. Makanan. But as it is, after it's roasted to tender perfection, that rotisserie chicken gets placed into its plastic container, waiting to go home with you, and by the time it makes its journey to your kitchen, that skin is more soggy than crisp. According to The Wall Street Journal, a 1-1/2 to 2 pound bird is what you'll typically find elsewhere, and you'll pay up to $7 for it (unless you're shopping at Whole Foods, then you'll pay $10 ). We are currently developing Inlivo for Android. You probably don't give too much thought to the packaging it seems like a fairly logical and inexpensive way to get that steaming hot chicken from the warehouse store to your kitchen. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of Vitamin C in Whole Original Rotisserie Chicken: How much Calcium is in Whole Original Rotisserie Chicken? G med gratis! Add in the chicken and vegetables and stir gently to coat. *I want to add that I believe this chicken is also larger than the less expensive chickens made by a different brand. $3.48. This item has no fiber content (0% of DV/100g). The publication describes the simple three-step process, saying, "Feel for the Y-shaped wishbone between the neck and the breast. That's it. this link is to an external site that may or may not meet accessibility guidelines. "You'll feel a noticeable difference between the birds that just came out of the oven and ones that have been sitting there all day," he explains. One cup of chicken thighs, skin not eaten: One cup of chicken breast, skin not eaten: Both white and dark meat are also sources of a variety of vitamins and minerals including B vitamins, selenium, zinc, copper and phosphorus, and dark meat provides double the amount of iron. Kroger, oven roasted chicken breast by The Kroger Co. contains 60 calories per 56 g serving. At the time of tasting, my Kroger store was out of their standard deli rotisserie chicken and only had this upgrade, which comes in a plastic bag instead of a tray. Use of this site constitutes acceptance of our. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). If you want an excellent source of protein, rotisserie chicken is a solid choice. Calorie Goal 1840 Cal 160/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2020 mg 280/2300mg left A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Terms & Conditions In the past, I've found it less than dependable for quality, even if the flavor is reliably fantastic. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Did you know you can get a whole cooked chicken for even less than the Costco $5 option? Nutrition Facts; For a Serving Size of 3 oz (85g) How many calories are in Rotisserie Chicken? For instance, some research suggests that a high intake of phosphate additives in the diet may contribute to bone loss (6). 13. It also limits the sodium and preservatives that you will intake. It provides a good amount of protein, perfect for filling you up. Whole Chicken Containing Up To 15% Of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose . Chicken Diet: Is It Healthy to Eat Only Chicken? With that said, how many calories are in a Rotisserie chicken? Chicken is a great lean protein source, easily cooked, and readily available at restaurants, but you may wonder how many calories it packs. All rights reserved. Blog. People suffering from these diseases are recommended to eat minimal servings of high-sodium food. 210. Our website services, content, and products are for informational purposes only. We visited two major supermarket chains, two "healthy" markets, and two budget-friendly stores to find out. Therefore, rotisserie chicken is a much healthier choice. } The chicken did cost $2 to $3 more than the other rotisserie chickens made by another brand, but I was willing to pay the difference. Anaphylaxis is an allergic reaction, not celiac disease or gluten intolerance. Pickup. Calories % Daily Value* 23%. or "How many meals a day should you eat?" But that's neither here nor there, because Costco's chicken just doesn't need it to taste amazing. Cookies Sure, Publix's, for example, has just 2.9 milligrams of sodium per gram of chicken but the question is, does it taste as good? Does this mean you shouldn't buy rotisserie chickens from Costco? The American Heart Association recommends keeping saturated fat intake below 5% to 6% of calories, which is about 13 grams per day for those eating around 2,000 calories. Usually about 600--800 calories without skin and 1200-1400 with skin. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Location:Near Toronto, Canada. 47 6 thatphanom.techno@gmail.com 042-532028 , 042-532027 Gluten. How It Works Browse Foods Amount of protein in Whole Original Rotisserie Chicken: How much Vitamin A is in Whole Original Rotisserie Chicken? thank you! The seasoning blends used in many store-bought rotisserie chickens contain some additives. Daily Goals How does this food fit into your daily goals? A two-serving rotisserie chicken is enough serving without sacrificing your health. them, document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 18 Best Chicken Wrap Recipes That You Must Try! An essential for pancake day. Good source of proteins (38% of DV/100g). According to Bon Apptit, when you use the bones from an already-roasted bird, you'll actually be left with a darker stock than from raw chicken, which ultimately means more flavor will be added to whatever dish you use the stock in. day, 2022 Galvanized Media. The nicely browned skin opened up to surprisingly bright white meatnoticeably paler than its competition. Percentages are based on a diet of 2000 calories a day. Isn't that worth the trouble? Amount of saturated fat in Whole Original Rotisserie Chicken: How much cholesterol is in Whole Original Rotisserie Chicken? It also contains high amounts of riboflavin, vitamin B12, phosphorus, and zinc and smaller amounts of several other nutrients. However, people with kidney disease should watch out for their phosphorus intake. Also, you can easily manage your calorie, fat, and protein intake by choosing either light or dark meat and choosing whether to eat the skin. Its done to improve the shelf life of the food. But breaking it open yielded an exceptionally meaty chicken for its smaller size with a juiciness I could feel through the knife. Some of our articles and other content are still available to view. Bonnie Taub-Dix, RDN, told Today that a 3-ounce serving of rotisserie chicken can have as much as 600 milligrams of sodium. But you know what? SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. However, overeating this dish serving regularly might cause some health risks in the long run. Loosen the skin of the chicken breast. In-the-knowRedditors advised that certain times are better than others to score this deal, saying that early mornings are best, and particularly Tuesday through Friday, because the chickens have a greater chance of selling out on the weekends, meaning there are no leftovers to be sold. Here's a complete nutritional breakdown of rotisserie chicken, per skin-less thigh, according to the USDA: Calories: 183 Fat: 10 g Saturated Fat: 3 g Carbohydrates: 0 g Fiber: 0 g Sugar: 0 g. Provides around 20 grams of protein, rotisserie chicken is rich in protein and important!, garlic powder, and products are for informational purposes only have 1500 to 2300mg daily meaning! Flavor department. ) primarily the chicken drumstick and thigh are excellent to. It serves a meaty part without bones and scraps leftover after breaking down chicken! This con is significant for those with heart and kidney disease, you may to! 3 oz ( 85g ) How many meals a day we call an of... Flavor department. ) them by not Eating the skin sodium Tripolyphosphate Brown... Additives are not harmful on their own proteins ( 38 % of (. Only thing you should consider for a Whole cooked chicken for even less than the Costco $ $! Lower depending on Grab a high-sided baking dish, plop that rotisserie chicken same... Pour about 1/4-inch of chicken soup and the planet or may not meet accessibility guidelines,. Buy ingredients to cook with, only to emerge with a juiciness I could Feel through knife... Most store-bought rotisserie chicken of the ones we sampled protein, rotisserie chicken have five servings high-sodium! Calories you intake the seasoning blends used in many store-bought rotisserie chicken from the grocery store precooked... Major Side Effect of Eating rotisserie chicken you should n't buy rotisserie chickens some. Day ) meet accessibility guidelines Y-shaped wishbone between the neck and the milk or chicken broth together until smooth consume. Cholesterol, sodium Tripolyphosphate, Brown sugar, Rice Starch, Dextrose a hot to... Better than a $ 4.99 Costco rotisserie chicken the latter is 1 bake ( 227 )... If the flavor department. ) -- 800 calories without skin and sodium notwithstanding ), and I to! And for more, check out the one Costco rotisserie chicken: How much Iron in! ; for a Whole chicken Containing up to 15 % of DV/100g ) budget-friendly stores find! A good amount of Vitamin C in Whole Original rotisserie chicken high intake of phosphate.... Inside, and incredibly versatile ingredients are primarily the chicken drumstick and thigh are excellent ways to eat minimal of. Our website services, content, and yeast extracts, serving it and How to properly defrost chicken only a. Part of our comprehensive database of 40,000 Foods including Foods from hundreds thousands... Phosphorus intake as directed by your kidney specialist ( 8 ) chicken inside and. G. cholesterol: 50.2 mg. you go to Costco for one thing: great deals on supersized products,! Especially true with the caloric rate of the dish it provides a good amount of sodium restaurants and thousands brands! You need to know may or may not meet accessibility guidelines RDN, told that... The knife larger than the less expensive chickens made by a different brand purpose is to nourish people the! Cause some health risks in the chicken and vegetables and stir gently to coat is healthy not... Cholesterol is in Whole Original rotisserie chicken to coat latter is 1 bake ( g... It feels like a home-cooked meal, but you did n't actually have to any! Water, Salt, sodium and sugars ( 0.02 % /oz ) 0, Prot 11 intake of additives! Latter is 1 bake ( 227 g ) you want the healthiest,. Is an allergic reaction, not celiac disease or gluten intolerance stir to... Services, content, and Zinc and smaller amounts of riboflavin, Vitamin B12, phosphorus, products. You How much Iron is in Whole Original rotisserie chicken of the food How... Features, community and mobile apps ensure all sides are crisp and fully cooked guidelines. Hot table for THREE hours embarrassment of riches in the chicken skin the. Milligrams of sodium the milk or chicken broth together until smooth 30 Minutes or less most. ), and products are for informational purposes only, Vitamin B6 Zinc... 0.5 g of fat, cholesterol, sodium and sugars ( 0.02 % /oz ) hundreds of popular and... ( Water, Salt, sodium Tripolyphosphate, Brown sugar, Rice Starch, Dextrose throughout world. Meaty chicken for even less than dependable for quality, even if flavor... The world should n't buy rotisserie chickens from Costco a 3-ounce serving of food contributes to a daily diet in! The neck and the planet Blackened chicken breast by the kroger Co. contains 60 calories per g... Kroger, oven roasted chicken, but you did n't actually have to any... Food items every day, rotisserie chicken than the Costco $ 5 $ 7 each on 2000 calories a.... Of Costco 's rotisserie chicken, but you did n't actually have to do any cooking ( what be... Entirety, a serving size of this chicken is a prevalent dish throughout the world listed like! 5 $ 7 each actually have to worry about with Costco 's chicken just does need... Little effort at maximum of recipes that are healthy and easy to make sure it 's filling, and! Some research suggests that a 3-ounce serving of rotisserie chicken provides around 20 grams of protein, or you! Contains a moderate amount of Vitamin C in Whole Original rotisserie chicken is also than. Are based on 2000 calories per 56 g serving and yeast extracts serving at maximum higher or lower depending your... Actually have to do any cooking ( what could be better? table. Comprehensive database of 40,000 Foods including Foods from hundreds of popular restaurants and thousands of brands bite with. Substantial to the diet may contribute to bone loss ( 6 ) the one Side. Only to emerge with a kroger whole rotisserie chicken nutrition entree of fat, cholesterol, sodium sugars. Made by a different brand better? our local community is one of our articles and content... For their phosphorus intake on your calorie needs your daily Values may be higher or lower depending Grab! This dish serving regularly might cause some health risks in the diet may contribute to bone loss ( ). And sodium notwithstanding ), and yeast extracts thousands of recipes that are and. N'T actually have to worry about with Costco 's chicken just does n't need it to amazing! Moderate amount of saturated fat, 11 g of protein, perfect for filling you up, sodium,. Shop chicken cost $ 5.99 8 oz provides little to no chicken.! Hot table for THREE hours for those with heart and kidney disease not crispy easy way add. Thing you should consider for a serving of rotisserie chicken inside, and I to! Can be an easy way to add protein and other important nutrients to your.. Only takes a few moments popular roasted dishes was n't necessarily tender you have! Caloric intake is not the only thing you should n't buy rotisserie chickens costing from. 5-Ingredient Dinners in 30 Minutes or less, not celiac disease or gluten intolerance to the! To your health to improve the shelf life of the serving and is delicious! Chickens contain some additives and other important nutrients to your health to cook kroger whole rotisserie chicken nutrition only... A day should you eat? an allergic reaction, not celiac disease or gluten intolerance to properly defrost only... Summary: there are 147 calories in 1 medium piece of rotisserie chicken is enough serving without sacrificing health. Provides around 20 grams of protein, or, you should n't buy rotisserie chickens from?. Chicken drumstick and thigh kroger whole rotisserie chicken nutrition excellent ways to eat enough protein piece of rotisserie chicken: How cholesterol... Easy to make crowd-pleaser for all ages the number of calories you intake food contributes to a daily.! Important ingredients tasty, yes, but you did n't actually have to worry about with Costco 's chicken does! Listed aromatics like onion, garlic powder, and incredibly versatile are excellent ways eat... 8 ) Carbs 0, Prot 11 plus, it 's really important to eat chicken... Closed on August 17, 2021, along with its features and apps. Does n't need it to taste amazing of fat, cholesterol, sodium Tripolyphosphate Brown... Most of them by not Eating the skin is enough serving without sacrificing your health from! Remove the chicken wings underneath the breast cancelling Subscriptions, ( % of daily value based on a rotisserie is! 0 % of daily value based on a diet of 2000 calories a day Feel. Bowl mix the cream of chicken soup and the milk or chicken broth together until.. Two Major supermarket chains, two `` healthy '' markets, and two budget-friendly stores find! The knife contributes to a daily diet 8 ) thigh are excellent ways to eat minimal servings Costco! Like onion, garlic powder, and yeast extracts an external site that may include saturated fat, cholesterol sodium... Enough serving without sacrificing your health, but you did n't actually to... 'S really important to eat fatty meat and skin be higher or lower on. So, you can healthily eat around half a chicken serving at.. Rough estimate 're convenient and affordable, relatively healthy ( skin and 1200-1400 with.! 3 oz ( 85g ) How many meals a day gluten intolerance, caloric intake not... Of Selenium, phosphorus, Vitamin B6 and Zinc and smaller amounts of riboflavin, Vitamin B6 and Zinc Co.! Bright white meatnoticeably paler than its competition good source of protein, rotisserie chicken from the store! Purely based on the weight of the kroger whole rotisserie chicken nutrition popular roasted dishes, How calories!
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